Tuesday, August 24, 2010

Not so fast...

I'll just walk a little slower
but I will walk
nothing can stop me now.

Not quite a poem...but feeling poetic...and once again motivated. I wonder, does motivation come and go? Like a summer firefly lighting the sky?
No worries.

Setting forth some goals:
1. Find eating plan than is doable and likable and one I can stick to.
2. Daily walks.
3. Once a week do a longer walk.
4. Drink more water and less coffee.
5. Explore art that is satisfying and fun.
6. Type goals and put on mirror.
7. Read daily.

Last night Dan and I walked up the hill and back. 1 mile
Lovely weather in morning and evening.
No excuses!

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