So, Friday morning walked slightly over a mile. We also went swimming for about 40 minutes. I use the term "swim" loosely...I actually just tried to keep moving...and did a lot of arm movements with water resistance. My shoulders were a little sore...so I guess that means I worked them!
Saturday morning we walked a mile up the street. A relatively pleasant walk...which means I think we have to push a little more.
Over all I have much more energy...even went to Jo Ann Fabrics last night...and I'm getting tired of tv. It's a good thing!
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